Ready to join us on the mats?

Getting started is easy! Just fill out our online waiver below before your first class. Then, drop in to any class on our schedule that best suits your timeline.

For Gi (uniform) classes, a Jiu Jitsu Gi and white belt are required. you'll earn new stripes and belts as you progress in your Jiu Jitsu journey!

If you have any questions, feel free to contact us. We're here to help!

What to expect

If you landed here, you may be wondering what you may be doing during your first class. Class will likely start with a warm-up, followed by some basic instruction on the fundamentals of Jiu Jitsu. You will learn about different positions, such as the mount, guard, and side control. You may also learn some basic submissions, such as the armbar and triangle choke.

Don't be afraid to ask questions. If you don't understand something, don't be afraid to ask your instructor or training partner for clarification.

Be respectful. Jiu Jitsu is a martial art, and it is important to show respect to your instructor and training partners. This means following the instructor's instructions, being gentle with your training partners, and tapping out when you are in a submission.

Items you will need

  • Commonly known as a Gi, this is the uniform that everyone will wear during class. It is also acceptable to wear shorts or leggings underneath your gi. (commonly called a rash guard and spats)

  • All students will start with a white belt that has the black bar on the end. (purple belt shown below).

  • Jiu Jitsu class can be a great workout. Be sure to bring water so that you can stay hydrated!